by Lauren Dow | Jun 21, 2021 | Mental Health, Personal Growth, Relationships, Self Love
Traveling opened up the window for my vulnerabilities to jump out of. It forced me to confront issues like an oncoming truck. If I didn’t move myself from the middle of the road, I would collide with the semi and that’d be the end of me.At twenty-one I was engaged to...
by Lauren Dow | Dec 1, 2020 | Mental Health, Personal Growth, Self Care, Self Love, Wellness
I was sitting with my thoughts in silence, contemplating my life choices and what the actual eff bomb I was even doing. You know, the usual Monday afternoon activities to jumpstart the week. But the one thing that has fueled every ounce of fear, anxiety, and...
by Lauren Dow | Jul 24, 2020 | Eating Disorder Recovery, Mental Health, Personal Growth
Vulnerability in telling your story is one of the scariest, most rewarding things any human can do. I can attest to that all day every day. Three months ago I shared my story about my eating disorder recovery. Talk about vulnerability at its core. But I truly believe...
