by Lauren Dow | Oct 21, 2020 | Eating Disorder Recovery, Happiness, Mental Health, Personal Growth, Relationships, Self Care, Self Help, Self Love
“I feel like I siphoned out all of my gas, but I’m still a 3 hour drive from home.” This is how I’ve felt for the last few days. I’m a people pleaser. I’ve always wanted to make everyone happy ensure that the people I care about are okay. I distribute the gas to make...
by Lauren Dow | Aug 17, 2020 | Mental Health, Personal Growth, Self Care, Self Love
Thinking about what it means to love yourself is a big undertaking. By definition, self love means: regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). Lately I’ve found myself teetering on a...
by Lauren Dow | Jun 15, 2020 | Personal Growth, Self Care, Wellness
How often have you told yourself or have heard from others that you are not enough? Words by far have been one of my greatest fears. “What will they say about me?” But honestly, what else has stopped me before? When I look back at the last ten years of my life as I...
