by Lauren Dow | Jun 14, 2021 | Happiness, Mental Health, Personal Growth, Self Love, Wellness
“The ego is telling you things you need to do to be better, to improve yourself. When in reality, it’s about what you need to let go of. You are not your ego.” After releasing my first novel, In Body I Trust, the most vulnerable piece of work I have ever written or...
by Lauren Dow | Sep 28, 2020 | Books, Mental Health, Personal Growth, Self Love, Writing
I can’t believe it, the day has finally arrived. “Your Wild Journal” is now officially available to order on Amazon! I’ve made a video that goes into more detail about “Your Wild Journal” along with how it came to fruition, the journey of self love, writing, and...
by Lauren Dow | Aug 19, 2020 | Happiness, Personal Growth, Self Care, Self Love
“Discoverers don’t use maps, they create them.” A few months ago, I had the privilege of getting to join a Zoom call with Anya Adams, director and producer for different shows you may have heard of like Glow, Black-ish, Fresh Off the Boat, and The Good Place. (Ya, I...
