by Lauren Dow | Aug 19, 2020 | Happiness, Personal Growth, Self Care, Self Love
“Discoverers don’t use maps, they create them.” A few months ago, I had the privilege of getting to join a Zoom call with Anya Adams, director and producer for different shows you may have heard of like Glow, Black-ish, Fresh Off the Boat, and The Good Place. (Ya, I...
by Lauren Dow | Aug 17, 2020 | Mental Health, Personal Growth, Self Care, Self Love
Thinking about what it means to love yourself is a big undertaking. By definition, self love means: regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). Lately I’ve found myself teetering on a...
by Lauren Dow | Jun 23, 2020 | Eating Disorder Recovery, Personal Growth, Relationships
Now you’ve seen the true face of recovery. My latest blog post, expressing the lonely, the dark, the despair. But it isn’t always dark. If there was ever such a light so beautiful. So I decided to write a love letter to myself. A love story about my recovery to...
