by Lauren Dow | Oct 15, 2020 | Mental Health, Personal Growth, Wellness
Me when I zone out in a state of hypnosis… or just being a weirdo sitting in a tub fully clothed. I remember in 2008 when I was first hypnotized. It was my senior year in high school, and during one of our last weeks of school before graduation, there was a series of...
by Lauren Dow | Aug 19, 2020 | Happiness, Personal Growth, Self Care, Self Love
“Discoverers don’t use maps, they create them.” A few months ago, I had the privilege of getting to join a Zoom call with Anya Adams, director and producer for different shows you may have heard of like Glow, Black-ish, Fresh Off the Boat, and The Good Place. (Ya, I...
by Lauren Dow | Jun 25, 2020 | Eating Disorder Recovery, Mental Health
Summer is here. Okay, let’s face the facts. Global warming means summer has been here for a hot minute. Literally. It’s a time of barbecues with family and hanging out in the park with friends. It’s a time to go to the beach, drive to the mountains, and simply just be...
by Lauren Dow | Jun 19, 2020 | Eating Disorder Recovery, Mental Health, Personal Growth
Don’t scroll past this. It’s too important to let social media’s algorithm take this message away from the eyes of those that need it. It’s dark and grim, but not in its entirety. There is light at the end, there is always light at the end. On the left is a photo of...
