by Lauren Dow | Nov 15, 2021 | Happiness, Personal Growth, Self Help, Self Love
Learning how to love yourself is a bit misconstrued. Self-love is not herbs, spells, and long bubble baths with candles. Sure, to some extent it could be if that’s your jam. But self-love is so much deeper than what’s seen above the surface. Learning how to love...
by Lauren Dow | Jun 14, 2021 | Happiness, Mental Health, Personal Growth, Self Love, Wellness
“The ego is telling you things you need to do to be better, to improve yourself. When in reality, it’s about what you need to let go of. You are not your ego.” After releasing my first novel, In Body I Trust, the most vulnerable piece of work I have ever written or...
by Lauren Dow | Jun 23, 2020 | Eating Disorder Recovery, Personal Growth, Relationships
Now you’ve seen the true face of recovery. My latest blog post, expressing the lonely, the dark, the despair. But it isn’t always dark. If there was ever such a light so beautiful. So I decided to write a love letter to myself. A love story about my recovery to...
