by Lauren Dow | Aug 11, 2020 | COVID19, Mental Health, Personal Growth, Self Care
It’s been 5 months since quarantine started. March of 2020 marked a monumental change for everyone and even then, I don’t think we realized what that would actually entail. Seeing where we are now, things opening up and closing back down, travel restrictions, and sky...
by Lauren Dow | Jul 14, 2020 | COVID19, Eating Disorder Recovery, Mental Health, Self Care
If you haven’t had the chance to watch the Netflix limited series “Coronavirus, Explained” I would highly recommend it. It puts the entirety of the virus, the vaccine, and its impact on the world in a way that the average person can comprehend. No, you don’t need to...
by Lauren Dow | Jun 30, 2020 | Personal Growth, Wellness
Yesterday was one of those glorious days. The kind where you look around at the world around you and you realize that the only thing you need to do is just be. Since becoming unemployed and trying to navigate my way through a world of mental health during COVID-19,...
