by Lauren Dow | Oct 10, 2022 | Bipolar Disorder, Mental Health, Personal Growth, Self Care, Self Love
Oof. My first blog post back and I’m already diving into delicious topics like having self-compassion. In all fairness, there’s been a lot going on. For starters, I married the most incredible man. We went on our honeymoon to Greece. We’ve met with a...
by Lauren Dow | Jun 8, 2022 | Bipolar Disorder, Grief, Healing, Mental Health
How many times have you heard, “It’s okay to not be okay” and believed it? I mean honestly, do they really mean that? Because a lot of people’s experience has been quite the opposite. Someone starts talking about how they’re really doing...
by Lauren Dow | Dec 9, 2021 | Bipolar Disorder, Depression, Mental Health
My therapist suggested for a long time I was bipolar. She encouraged me for over a year to see a psychiatrist for a proper diagnosis and start on medication. Because of my finances, I put it off. But that was only an excuse. The real reason I put it off was that I was...
