by Lauren Dow | Feb 26, 2021 | Eating Disorder Recovery, Mental Health, Personal Growth, Self Love, Wellness
I recently have been reading Presence by Amy Cuddy, a book I stumbled across in one of the Little Libraries in Denver. And my gosh it couldn’t have come at a more perfect time in my life. Three weeks ago, I saw my life unfolding before me. I knew the direction I...
by Lauren Dow | Feb 21, 2021 | Books, Eating Disorder Recovery, Mental Health, Social Justice, Writing
If I were to tell you the lengths I’ve gone to make my first novel a reality, we’d be here all day. But what I can tell you, is that the day has finally arrived… In Body I Trust is Available to Preorder TODAY! The day has finally arrived for you to officially preorder...
by Lauren Dow | Dec 31, 2020 | Humanity, Personal Growth, Social Justice
Everyone has been saying the words, “Death to 2020,” and while I agree that 2020 was one of the most trying years of my existence yet, it was also the year that I grew the most. It’s one of those years where I look back and say, “I learned so much, let’s not make the...
by Lauren Dow | Oct 2, 2020 | Books, Happiness, Mental Health, Personal Growth, Self Care, Self Love, Writing
“Your Wild Journal” by Lauren Dow – Now Available on Amazon “You are the author of your life’s book. What does a picture perfect ending look like?” I was asked this question yesterday in an interview I did with We Are All One Story. I looked at him for a few...
by Lauren Dow | Sep 28, 2020 | Books, Mental Health, Personal Growth, Self Love, Writing
I can’t believe it, the day has finally arrived. “Your Wild Journal” is now officially available to order on Amazon! I’ve made a video that goes into more detail about “Your Wild Journal” along with how it came to fruition, the journey of self love, writing, and...