by Lauren Dow | Oct 10, 2022 | Bipolar Disorder, Mental Health, Personal Growth, Self Care, Self Love
Oof. My first blog post back and I’m already diving into delicious topics like having self-compassion. In all fairness, there’s been a lot going on. For starters, I married the most incredible man. We went on our honeymoon to Greece. We’ve met with a...
by Lauren Dow | Feb 21, 2022 | Grief, Happiness, Personal Growth
It’s been two months since Luna died. I’ve experienced grief before, but nothing quite like this. I’m not only grieving the loss of my best friend, but also the loss of a future we were meant to have together. I’m grieving the loss of the...
by Lauren Dow | Nov 15, 2021 | Happiness, Personal Growth, Self Help, Self Love
Learning how to love yourself is a bit misconstrued. Self-love is not herbs, spells, and long bubble baths with candles. Sure, to some extent it could be if that’s your jam. But self-love is so much deeper than what’s seen above the surface. Learning how to love...
by Lauren Dow | Nov 3, 2021 | Happiness, Personal Growth, Self Help
“How do I change my life?” The one question I have asked myself a million times over. I’ve changed everything about my life a million times over. By moving states every year or two, I found a change of scenery. When I sold everything I owned and traveled the world, I...
by Lauren Dow | Jul 22, 2021 | Mental Health, Personal Growth, Self Care, Self Help
Since I was twenty-two, fresh out of college, I’ve worked in the field of social media. I was taught in the most mediocre fashion to create content. My career endeavors took me into the world of digital marketing companies and nonprofits while I continued to learn and...
by Lauren Dow | Jun 21, 2021 | Mental Health, Personal Growth, Relationships, Self Love
Traveling opened up the window for my vulnerabilities to jump out of. It forced me to confront issues like an oncoming truck. If I didn’t move myself from the middle of the road, I would collide with the semi and that’d be the end of me.At twenty-one I was engaged to...
