by Lauren Dow | Jun 8, 2022 | Bipolar Disorder, Grief, Healing, Mental Health
How many times have you heard, “It’s okay to not be okay” and believed it? I mean honestly, do they really mean that? Because a lot of people’s experience has been quite the opposite. Someone starts talking about how they’re really doing...
by Lauren Dow | May 23, 2022 | Grief, Healing
On May 25, it will officially be one year since I published my first book, In Body I Trust. One year ago, I made the decision to put my story out there for the world to read. One year later, I had no idea I’d be learning what it truly means to heal. I’m...