by Lauren Dow | Apr 19, 2021 | Happiness, Personal Growth, Self Help, Wellness
“With everything going on right now,” I watched my new friend lean closer towards the phone so they could truly articulate with their body the severity of what they were feeling, “I just want to know when I’m finally going to touch the ground.” New Friend is a special...
by Lauren Dow | Mar 22, 2021 | Happiness, Personal Growth, Self Love
What is it about failure that causes us to feel so debilitated? The concept of not meeting the expectations we ultimately set for ourselves based on society’s standards. The “ladder” which has been defined by the white man since our constitution and overall...
by Lauren Dow | Nov 9, 2020 | Eating Disorder Recovery, Happiness, Mental Health, Personal Growth, Self Love
In all of the chaos that has been the election and just life in general, I completely surpassed the notion that yesterday marked 7 months behavior free for me. All I kept thinking was how I wish I could talk to myself 1 year ago. There is so much I want her to know....
by Lauren Dow | Oct 28, 2020 | Happiness, Mental Health, Personal Growth, Self Care, Self Help, Self Love, Wellness
I’ve been waking up the last several days around 4:30 AM. Not by choice. My body just likes to do this every few months especially when it realizes winter is on its way. Especially when it’s around the time of traumatic events that have taken place in my life (the...
by Lauren Dow | Oct 21, 2020 | Eating Disorder Recovery, Happiness, Mental Health, Personal Growth, Relationships, Self Care, Self Help, Self Love
“I feel like I siphoned out all of my gas, but I’m still a 3 hour drive from home.” This is how I’ve felt for the last few days. I’m a people pleaser. I’ve always wanted to make everyone happy ensure that the people I care about are okay. I distribute the gas to make...
by Lauren Dow | Oct 2, 2020 | Books, Happiness, Mental Health, Personal Growth, Self Care, Self Love, Writing
“Your Wild Journal” by Lauren Dow – Now Available on Amazon “You are the author of your life’s book. What does a picture perfect ending look like?” I was asked this question yesterday in an interview I did with We Are All One Story. I looked at him for a few...
