by Lauren Dow | Jul 26, 2021 | Depression, Eating Disorder Recovery, Mental Health
Rome is one of two things to most people. It’s either a gorgeous, historical, romantic country where the food is plentiful and the people are stunning. Or, it’s a black hole of too many tourists wandering around with selfie sticks and you can barely breathe because...
by Lauren Dow | May 17, 2021 | Eating Disorder Recovery, Mental Health, Personal Growth, Self Care
Sundays are usually the days since I’ve moved to Tampa to go over to my mom’s house and give her a day of emotional rest. See, my amazing, incredible, strong, powerful, faithful mother is also a wife to a man who was diagnosed with dementia a few years ago. Being a...
by Lauren Dow | Apr 12, 2021 | Eating Disorder Recovery, Mental Health, Self Love
I’m going to be incredibly vulnerable with you… The last two months have been insanely difficult. Scratch that. 2021 was deemed as the year of saving grace. The one where we could wash away the sins and chaos of 2020 and start fresh. But let’s face it,...
by Lauren Dow | Feb 26, 2021 | Eating Disorder Recovery, Mental Health, Personal Growth, Self Love, Wellness
I recently have been reading Presence by Amy Cuddy, a book I stumbled across in one of the Little Libraries in Denver. And my gosh it couldn’t have come at a more perfect time in my life. Three weeks ago, I saw my life unfolding before me. I knew the direction I...
by Lauren Dow | Feb 21, 2021 | Books, Eating Disorder Recovery, Mental Health, Social Justice, Writing
If I were to tell you the lengths I’ve gone to make my first novel a reality, we’d be here all day. But what I can tell you, is that the day has finally arrived… In Body I Trust is Available to Preorder TODAY! The day has finally arrived for you to officially preorder...
by Lauren Dow | Jan 25, 2021 | Books, Eating Disorder Recovery, Latest News, Mental Health, Self Love, Writing
I can’t believe it’s finally here! You are the first people to EVER see the final product, the book cover for In Body I Trust (available for preorder coming soon). Let me tell you a little bit more of what In Body I Trust is about… Amelia is about to turn 30, but...
