by Lauren Dow | Aug 11, 2020 | COVID19, Mental Health, Personal Growth, Self Care
It’s been 5 months since quarantine started. March of 2020 marked a monumental change for everyone and even then, I don’t think we realized what that would actually entail. Seeing where we are now, things opening up and closing back down, travel restrictions, and sky...
by Lauren Dow | Jul 14, 2020 | COVID19, Eating Disorder Recovery, Mental Health, Self Care
If you haven’t had the chance to watch the Netflix limited series “Coronavirus, Explained” I would highly recommend it. It puts the entirety of the virus, the vaccine, and its impact on the world in a way that the average person can comprehend. No, you don’t need to...
by Lauren Dow | May 29, 2020 | COVID19, Personal Growth, Self Care
I am, just like everyone else, my own worst critic. And again, just like everyone else, I am also going through this quarantine life during COVID-19. We are all synonymously looking for ways to handle our self care during quarantine. It’s easy to get swept up in the...
