Author & Advocate
As a suicide survivor who has struggled with bipolar disorder, major depression, eating disorders, and anxiety, I have found profound healing through authoring In Body I Trust and Your Wild Journal. I am here to remind you that you are not alone in this beautiful mess of a journey we call life.
If you are looking for a simple place to start, subscribe to my weekly newsletter to receive 6 Secrets To Start Living (And Stop Procrastinating The Life You Really Want).



Author & Advocate
As a suicide survivor who has struggled with major depression, eating disorders, and anxiety, I have found profound healing through authoring In Body I Trust and Your Wild Journal. I am here to remind you that you are not alone in this beautiful mess of a journey we call life.
If you are looking for a simple place to start, subscribe to my weekly newsletter to receive 6 Secrets To Start Living (And Stop Procrastinating The Life You Really Want).
Explore My Books
In Body I Trust
This emotionally driven debut delves into the mind of one woman through her journey of recovery, growth, and survival.
Your Wild Journal
A 30-day series of writing prompts to provide a self guided approach to shifting your perspective of the world around you.
This is where I share my thoughts
I’m always adding new thoughts to my blog and podcast, and I’d love for you to follow along no matter where you regularly read or listen.
Read the latest blog



Learning to Live With Grief
The last year of my life has been filled with grief. Now, I’m learning how to live within the grief rather than trying to overcome it.
LISTEN TO the latest PODCAST
This is where I share my thoughts
I’m always adding new thoughts to my blog and podcast, and I’d love for you to follow along no matter where you regularly read or listen.
Read the latest blog



Learning to Live With Grief
The last year of my life has been filled with grief. Now, I’m learning how to live within the grief rather than trying to overcome it.